Fall in love with your movement in this sultry, heart-forward heels workshop designed to make you feel confident, powerful, and irresistibly soft and strong.

Sweetheart Flow is a romantic pole choreography class focused on fluid transitions, grounded heels work, and expressive sensuality. Expect slow burns, intentional lines, playful moments, and just enough spice to leave you glowing. Sylvia will guide you through a full routine with options and variations so you can make it your own—whether you’re channeling sweet, sexy, or somewhere deliciously in between.

This workshop is perfect for anyone wanting to:

• Explore sensual heels flow

• Build confidence and musicality

• Celebrate Valentine’s energy (solo or with a bestie 💕)

• Feel deeply connected to your body and movement

✨ Heels recommended

✨ Knee pads encouraged

✨ Some prior pole experience helpful, but all levels welcome with modifications

📍 Inversions Pole Fitness

🗓 Sunday, February 8

⏰ 5:00–6:30 PM

$59 per person member price 

$65 non member price 

Come flirt with the pole, soften into the music, and let your inner sweetheart shine. 💖